Strawberry double-protein smoothie
Two strawberry products blended with ice make one big, thick smoothie.
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Per serving (label-verified products): 55 g protein · 290 calories · 19.0 g protein per 100 calories. That score would place #16 among the 150 products on The Hoard Board.
Ingredients (1 serving)
- 1 bottle (14 fl oz) Quest 45g Protein Milkshake – Strawberry Buy on Amazon(paid link)
- 1 bottle (93 mL) Oikos Pro Shot – Strawberry Buy on Amazon(paid link)
- 1 to 2 cups ice
Steps
- Add the milkshake, the Pro Shot and the ice to a blender.
- Blend until smooth.
- Pour and drink right away.
This is a large serving; split it into two glasses if you like, and halve the numbers.
Nutrition
| Ingredient | Amount | Protein | Calories | Source |
|---|---|---|---|---|
| Quest 45g Protein Milkshake – Strawberry Buy on Amazon(paid link) | 1 × label serving | 45 g | 230 | label |
| Oikos Pro Shot – Strawberry Buy on Amazon(paid link) | 1 × label serving | 10 g | 60 | label |
| Total (label-verified products only) | 55 g | 290 |
Protein and calories for each product come from the brand's published label (linked), multiplied by the amount used. Protein per 100 calories = total protein ÷ total calories × 100.
Cost per serving: not shown, because we haven't confirmed a price for every product in this recipe yet.
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Disclaimer: Nutrition numbers come from manufacturer labels on the dates shown on the leaderboard and can change. Totals cover only the listed products, not optional or pantry ingredients. Check your labels and allergens. This recipe is general information only and is not medical, dietary or health advice.